How do you make your every day sacred? This is a question I’ve been sitting with recently. How do we create a sacred energy in our everyday lives? How do we fill the spaces between the doing with an energy of stillness and presence? How do we stay present with ourselves in what we’re doing […]
Tag: questions
New year, new you? How to rethink intentions in 2021
Which one are you: New year, new you?New year, same you?New year, same you with slight modifications on the previous years’ model? As I’m writing these words, I have to smile a bit. I think there are so many tropes when it comes to the new year, so many ways of thinking about this blank […]
the dreamer within: a poem for 2021
What does it mean to dream? I wrote this poem a few months ago when I was asking myself this exact question. I think any time we approach a new year, questions often emerge: what are we doing with our lives? What would we like to create for the future? Where are we going and […]
on belonging, course-correcting + being who you are
Some reflections on what it means to be yourself in a noisy world. This is a 6-minute read. Who am I, really? And when did I start feeling so disconnected from my core? I ask myself these questions so much right now. Whoever thought becoming yourself is a linear journey or one that happens as […]
This week, get curious + examine your truth
Notice the texture of your thoughts This week, it becomes increasingly important to ask yourself: what is true for you? Get curious. We are receiving a lot of information right now, and a lot of it is less-than-pleasant. What are you paying attention to, and how does it make you feel? If we take a […]